Amelia Russo-Neustadt, MD, PhD, has generously offered to lead four interactive workshops on wellness in the OCUUC community. Stress, disconnection from nature and lack of self-care have eroded our wellbeing. Covid has made addressing these issues even more urgent.
Amelia will lead the four workshops on Zoom from 6:30 to 7:30PM on the following dates: April 5, April 19, May 3 and May 17
April 5 - Honoring Your Daily Cycle: The Three Pillars of Health
Zoom link - https://us02web.zoom.us/j/87687061551